Today is the start of a new "journey" for me. No more fad diets, no more restricting myself or cutting out an entire food group. No more emotional eating, no more binge eating.
I am going to go to Weight Watcher's on Wednesdays for weigh-ins. I am going to get to my "happy" weight.
I am not going to lose weight. I am going to get rid of it, because I NEVER want to find it again.
I am not going to eat broccoli and brown rice when everyone else is eating nachos. I am going to make healthy substitutions to everyday meals to make them filling and still fun to eat.
I am going to MOVE every. single. day. No excuses. Because If I have time to twitter, blog, facebook and check my email 10 times a day, I have time to workout.
"Do I have time to work out?" "Do I have time to be fat?" welllll. when it's put this way :) off to the treadmill I go :)
So here we go. :) I shall keep you posted :)
No comments:
Post a Comment